1PlantedsouL
Hi there! I’m Chenese, and I’m so glad you’ve found your way to my little corner of the web. Welcome to IPlantedsouL, where faith, food, and holistic health come together to inspire and empower you to live your best life.
I’m a Faith-Based Whole Food Plant-Based Holistic Health Strategist. I am also a Certified Health and Nutrition Coach. Additionally, I’m a Licensed Food for Life Instructor with the Physicians Committee for Responsible Medicine (PCRM). Through my journey, I’ve discovered how transformative simple, plant-based living can be—not just for your physical health, but for your mental and spiritual well-being, too.
My story began with a wake-up call from my health: like complex migraines, type 2 diabetes with A1C of 14.5 , and several others. A close friend told me how plants heal the body. Choosing a whole food, plant-based lifestyle was a leap of faith. It led to profound healing. I also discovered a deeper connection to my purpose. Now, I’m on a mission. I want to share that journey with others. I do this through nutrition classes, cooking demos, chair fitness, and holistic health coaching.
I’m a proud mom, a daughter, a sister, a friend, and a believer. I was born and raised in Muskogee, Oklahoma. Now, I live in Wichita, Kansas. I’m just an ordinary woman with a passion for creating extraordinary moments. These moments come alive through vibrant, nourishing meals or uplifting conversations. I firmly believe God has provided everything we need to thrive in body, mind, and soul.
My goal is simple. I want to inspire you to take control of your health. Find joy in the process. Connect with God on a deeper level. When you bring God into your healthy eating and living, it changes everything.
Whether you’re here to learn, laugh, or just be inspired, my prayer is that your soul is blessed and your journey toward health and wellness is enriched. Together, let’s cook, eat, and grow—living fully, faithfully, and plant-powered.
Thank you for stopping by. I’m excited to walk this path with you!
1PlantedsouL 